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Estuary Island
(Trivandrum)

 

ESTUARY ISLAND   TARIFF     PACKAGES    DINING  FACILITIES  PHOTO GALLERY

 

AYURVEDIC SPA   AYURVEDIC HEALTH    LEISURE    PROFILE   SETTINGS  

 

More Short Term / Long Term Programmes for Health Promotion

Short Term Programmes for Health Promotion

Rejuvenation Therapy (3 to 7 days) Aim: For the complete rejuvenation of the body and mind, to improve general health condition, vigour and vitality Treatements Included: Rejuvenation Massage, General Massage , Cream Massage, Sirodhara,Medicated steam bath, Rejuvenating bodypack, Navarakizhi,etc..
Duration:2 to 2.30 hrs/day.
Rate:3 days : Single-21,550.00 Double-29700.00 7Days: Single-49950.00 Double - 69100.00

De-Stress Therapy (3 to 7 Days) Aim : Stress is the most harmful hazard of the modern life.
This programme helps to relieve the stress from various sources like personal dealings,job and surroundings.Treatments included:Anti-Stress Massage, General Massage, Thaila Dhara, Ksheera Dhara, Thalpothichil, Thalam,Medicated Steam bath,Chakra Massage, Elakizhi etc.Duration: 2 to 2.30 hrs/day.
Rate:3 days: Single-22,000/ Double - 30,800.00 7 days: Single - 51,500.00/ Double: 71,950.00

Body and Mind Relaxation Therapy (3 to 7 Days)
Aim: For the colplete relaxation of the body,mind and soul. Treatments included :Relaxation Massage, General Massage, Head Massage, Feet Massage, Synchronic Massage, Thaila Dhara, Thakradhara,Medicated Steam Bath,podikizhi, etc.Duration:2 to 2.30hrs/day. 
Rate:3days: Single-22,000.00/Double -30,800.00. 7days: Single - 51,500.00/ Double - 71,950.00

Beauty Care Programme ( 3 to 7 days) Aim:This is to enhance the beauty of the body and face, also tone up the skin,improve present complexion and to increase the peripheral circulation.Treatments Included:General Massage,Cream Massage, Sareera Lepam,Madhu Lepam, Mukhalepam, Udwarthanam,Herbal Milky Massage, Medicated Steam Bath etc.Duration 2 to 3hrs/day.
Rate:3 days: Single - 23,550.00/Double -33,900.00. 7days: Single-55,000.00/ Double-79,000.00

Myo-Energetic Programme(3 to 7 Days) Aim: To improve the physical strength and to tone up th muscles.Treatments Included: Peshi Thirummu,Rejuvenation Massage,Kolthirummu,Marma Massage,Medicated Steam Bath etc.Duration:2 to 2.30hrs/day
Rate:3days:Single-23,550.00/Double-33,900.00. 7days: Single-55,000.00/  Double-79,000.00

*All the short term programmes can be done for long term also for better results. 

Long Term Programmes In Ayurveda

These are mostly the classical treatments in Ayurveda one has to go for long time.These treatments can be therapeutic and rejuvenating at the same time.

Body Purification Therapy(14 to 28 days) Aim:As per Ayurveda most of the diseases occur because of the toxins accumulated in our body.So this is essential to get rid of these toxins and purify the body.This therapy will cleanse the body and mind in such way that Ayurveda proposes.Treatments Included: This therapy includes three phases, poorvaKarma(Preparatory method), Pradhana Karma(Main Treatments)and Paschat Karma (Rejuvenation)which include preparatory methods like Snehanam, Swedanam, OilMassage, Sirodhara, Elakizhi, Podikizhi,Pizhichil, Njavarakizhi, Sirovasthy, Panchakarma methods like nasyam, Virechanam, Vasthy, etc. and all rejuvenating treatments.Duration:2-3hrs/day Diet:The client has to follow a special Ayurvedic diet.
Rate:14 days:Single-1,09,800.00/Double-1,57,950.00.28days: Single-2,19,550.00/ Double-3,15,950.00

Body Immunization Therapy914 to 28 days)(Vyadhi-Kshamathwa Chikitsa) Aim: Prevention is better than cure-this therapy is to enhance and preserve your natural immunity in order to protect your body from various infections hazards and allergic conditions.Treatments Included:A basic purification, various types of body Massages,Snehana,Swedana,Pizhichil,Njavarakizhi,Sirodhara, Elakizhi,Podikizhi, Sirovasthy,nasyam, Steam bath, Thakra Dhara, Dhanyamla Dhara, Dhoopanam, mrma Massage.Duration:2 to 3hrs/day.Special herbal Medicines(Rasayana drugs) will be provided for internal use to improve the immune system.
Rate:14days:Single-1,09,800.00/Double1,57,950.00.28days: Single-2,19,550.00/ Double-3,15,950.00 Slimming Therapy(14 to 28 Days) (Sthoulyahara Chikitsa)Aim: Obisity is one of the major health problems due to the modern style of living.This affects both health and beauty of the body.This therapy helps to reduce the extra accumulated fat in the body by enhancing the fat metabolism.Treatments Included: Rukshaswedam, Dhanyamla Dhara, udwarthanam, Steam Bath, Herbal Bath, Podikizhi, Lavanakizhi, Manalkizhim and intake of various herbal medications to increase the metabolic and catabolic rate.Diet.A special Ayurvedic diet must be followed during the treatment period.Duration:2 to 3 hrs/day.
Rate:14 days:Single- 1,05,600.00/Double-1,49,400.00. 28Days:Single-2,11,000.00/ Double-2,98,750.00

Special Therapy for Women (7to 21 Days) Aim:These are special treatments aiming to keepthe balance of body mechanisms in women especially menstrual disordersmhormonal imbalancem post-menopausal syndromes etc.Duration:2 to 2.30 hrs/day.
Rate:7 days: Single-51,500.00/Double-71,950.00.21 days:Single-1,54,000.00/ Double-2,15,400.00

Spine and Neck Care Programme(7 to 21 days) Aim: This is to give relief from common problems on the vertebral column like stiffness,IVDP, Degenerative diseases, Spondylitis etc. Treatments Included: Neck Massage, Back Massage, Pichu, Kadivasthy, Greevavasthy, General Massage,Ooshma Swedam,Virechanam,Mathravasthy,etc.Duration:2hrs/day.
Rate:7days:Single-47,750.00/Double-64,700.00.21days: Single-1,43,250.00/ Double-1,94,050.00

Anti-Arthritic Programme(14 to 28 days) Aim: This is to get relief from various arthritic and rheumatic conditions like gout, rheumatoid arthritis, osteo-arthritis, rheumatic feverm and other inflammatory conditions.Duration:2to 2.30hrs/day.
Rate:14 days : Single-1,02,750.00/Double-1,43,675.00.28 Days:Single-2,05,275.00/ Double:2,87,350.00

Nija Roga Chikitsa(14 to 28days) Aim: This is aiming to reduce the symptoms of auto immune diseases like psoriasis and also for other skin diseases.This includes mainly Raktha SudheekaranaChikitsa(blood purifying treatments)Duration:2 to 2.30 hrs/day.
Rate:14Days:Single-1,02,600.00/Double-1,43,625.00.28 Days:Single-2,05,250.00/ Double-2,87,350.00

This Rates Includes:

        Airport Transfer pick up/drop out at Trivandrum Airport
        Package includes accommodation in A/C Rooms
        Full board Ayurveda Vegetarian or Non Vegetarian food
        All taxes , Ayurveda treatment
        Doctors Consultation

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