The
exclusive Estuary Ayurvedic Spa offers
an extensive menu of over different
body and beauty treatments, integrating
the traditional Indian systems of Ayurveda
with the more contemporary western spa
approach. The spa experience strives
to achieve the ultimate harmony between
the physical and the mental realms of
the individual.
With unique focuses on the traditional
Indian sciences of Yoga and Ayurveda,
Estuary Ayurvedic Spa provides the skillful
synthesis between age-old therapies
and modern spa technology.
The
personalized therapy and activities
programs is designed to meet individual
needs and health goals – de-stress,
detoxification and cleansing, deep relaxation,
anti-aging, weight & inch loss,
while also offering guidance in the
areas of nutrition and exercise.
Some
of the treatments offered at our Ayurveda
Centre are:
General Massage-INR
700: This
is a full body massage with herbal oil
that improves the peripheral circulation,
lymphatic and venous drainage and also
tones up the body. uration: 45 to 60
minutes
Rejuvenation Massage-INR 900:
This kind of massage is done with the
hands and foot as well for 60 to 90
mts. This is excellent for rejuvenation,
sexual enhancement, relaxation and also
to improve the general vigor and vitality.
Duration: 60 to 90 minutes
Relaxation Massage-INR 900: This
is for the complete relaxation of the
body and mind. Duration: 90 minutes
Cream Massage-INR 900: This massage
is done with a special kind of herbal
mixture to improve the skin texture
and complexion, also to reduce cellulite.
Duration: 45 to 60 minutes
Powder Massage (Udwarthanam)-INR
800: Here the massage is done with
warm herbal powder in a reverse manner.
This is effective in reducing weight,
gives stability and strength, gives
better skin luster etc. Duration: 45
to 60 minutes
Head Massage-INR 350: Special
massage to the head with different strokes.
Duration: 15 to 25 minutes
Marma Massage-INR 1500: This
is to normalize the energy flow by inducing
the vital points in the body. Duration:
60 to 90 minutes
Chakra Massage-INR 1000: This
is a therapeutic massage to revitalize
nerve centres. Duration: 45 minutes
Chavittithirummu (Foot Massage)-INR
500: This is a special massage with
the foot. Duration: 30 minutes
Kolthirummu-INR 1200: Special
massage using smooth rounded herbal
sticks. Duration: 60 minutes
Mukhalepam (Herbal face pack)-INR
300: This is the facial treatment
with herbal paste, very effective for
wrinkles, blackheads etc.. This treatment
beautifies and rejuvenates the facial
skin.
Sareeralepam (Herbal body pack)-INR
1000: This is the body treatment
with herbal paste, very effective for
old-age skin problems. This treatment
beautifies and rejuvenates the skin.
Steam bath-INR 350: In this medicated
steam is introduced in to a wooden cabin
for 15 to 20 minutes which helps to
dilate the minute channels in the body
in order to cleanse the body.
Thaila Dhara-INR 1200: In this
treatment medicated oil is poured on
the forehead in a rhythmic way. This
is mainly for stress, mental tension,
headache, insomnia, and impaired memory.
Duration: 30 to 45 minutes
Thakra Dhara-INR 800: In this
treatment medicated buttermilk is poured
on the forehead or the whole body in
a rhythmic way. This is good for stress
symptoms and some therapeutic skin conditions.
Duration: 30 to 45 minutes
Ksheera Dhara-INR 700: In this
treatment medicated milk is poured on
the forehead in a rhythmic way. This
is done especially for sleeplessness,
anxiety, nervousness
and some neurological disorders. Duration:
30 to 45 minutes
Dhanyamla Dhara-INR 1000: Here
a specially prepared herbal liquid is
poured all over the body in order to
increase the lipid metabolism. Duration:
45 to 60 minutes
Kizhi-INR 1800: Here massage
is done using special type of bolus
which is made from herbal mixtures,
on the whole body or on the affected
part by dipping it in a suitable oil
or herbal liquid. These are good for
pain, stiffness, internal inflammation,
obesity, muscle weakness, sprain, strain,
water retention, cellulites etc. Elakizhi-(with
herbal leaves), Podikizhi-(with herbal
powder), Njavarakizhi-(with herbal rice
and milk), Narangakizhi-(with lemon
and herbs), Mamsakizhi (with mutton
and herbs) Muttakizhi-(with eggs and
herbs) Lavanakizhi-(with salt and herbs)
Manalkizhi-(with salt and sand)
Sirovasthy-INR 1000: A cap is
fitted on the head and medicated oil
is poured into it. This treatment is
effective for insomnia, headaches, facial
paralysis, numbness in the head, dryness
of nostrils and throat. Duration: 30
to 45 minutes
Kadivasthy-INR 800: Here warm
medicated oil is kept on the lower back
of the patient with a herbal paste boundary.
It is useful in low back pain, spondylosis
and other problems in the lower vertebral
column. Duration: 30 to 45 minutes
Urovasthy-INR 800: Here warm
medicated oil is kept on the chest of
the patient with a herbal paste boundary
for 30 to 45 minutes. It is useful in
asthma, bronchitis, chest congestion
and also to improve heart function.
Duration: 30 to 45 minutes
Greevavasthy-INR 600: Here warm
medicated oil is kept on the back of
neck in a herbal paste boundary. It
is useful in cervical spondylosis, neck
stiffness and other inflammatory conditions
in the neck. Duration: 30 to 45 minutes
Pizhichil-INR 2000: This is a
swedana treatment in which warm herbal
oils are applied on the whole body in
a rhythmic way. This treatment is very
useful in rheumatic problems, arthritis,
hemiplegia, paralysis, paraplegia, sexual
weakness and nervous disorders. Duration:
45 to 60 minutes
Nasyam-INR 250: This is a Panchakarma
treatment in which herbal juices or
oils are dripped to the nostrils which
cleanses head. Effective for facial
paralysis, headaches, migraine, sinusitis,
and for some mental disorders.
Snehavasthy-INR 350: Herbal oil
or ghee is applied into the rectum (Enema).
Kashayavasthy-INR 800: Mixture
of herbal decoction, oil, honey etc.
is applied into the rectum.
Dhoopanam-INR 300: Medicated
fumes are puffed to the face, ears or
scalp.
Tharpanam-INR 400: The treatment
is to cleanse and prevent the diseases
in the eyes. Here eyes are treated with
various herbal preparations.
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